Ayurveda in the North Country

Common Questions

What is Ayurveda?

A traditional system of health and daily practice originating in India, organised around the doshas and covering diet, routine, herbs and bodywork such as abhyanga. Training and credentials vary widely among practitioners in North America, so it is worth asking what someone has studied and where.

What does a consultation involve?

Usually a long first conversation about diet, sleep, digestion and daily routine, followed by suggestions for practice and sometimes herbs or bodywork. Ask what a consultation includes and what it costs before booking, and tell your doctor about any herbs you are given.

Where can I find Ayurveda in the North Country?

Spirit NNY has 3 listings under Ayurveda, in Saranac Lake and Brockville. Each one opens a profile with whatever contact details that business has published, and the town links on this page show everything else listed nearby.

Spirit NNY is a directory. These answers describe what practitioners offer and are not medical advice, a diagnosis, or a substitute for care from a qualified health professional. Listings are not endorsements — check credentials and insurance with the practitioner.

Ayurveda by Town

• Saranac LakeAdirondack High Peaks
• BrockvilleEastern Ontario

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